When I feel down, I have a bit of a formula of what will make me feel better. These do not have to go in a particular order, and some can be missing off the list, but they work for me. These are:
- A hot bubble bath (preferably with a Lush product)
- A cigarette (if stressed - yes I know it is a bad vice, I am trying to give up)
- A cup of tea!
- A drink of alcohol (no too much though as it is a depressant)
- Playing with makeup!
- Purchasing makeup!
- Reading a book on my Kindle and losing myself for hours
- Watching a good chick flick
- Making myself food (healthy is best, but stodge can work too!)
- Listening to cheesy music and singing along (I don't sing much because I am tone deaf and sound like a dying animal, but a good Singstar session with my housemates cures most things!)
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